Enjoy Yoga in the tranquil surroundings of our parks throughout Melbourne. Allow the natural benefits of the sun and oxygen to improve your state of health and wellbeing. Oxygen taken from our natural environment aids in nourishing the body, improving blood flow and assists in cleansing toxins out of your system. Exposure to the sun feeds the body with essential Vitamin D. Research has shown sunlight and the vitamin D it produces in the body has been linked to reduced risk of disease, including, cancer and alzheimers as well as assisting in strengthening the nervous system, bone formation and calcium absorption. |




